Hey Lykkers! Have you ever tasted a piece of candied fruit and wondered how something so simple can be so delicious?


Candied fruits are not just a delightful snack; they have a fascinating history and versatile uses in cooking. Let’s dive into the sugary world of candied fruits and discover why you should definitely give them a try!


What Are Candied Fruits?


Candied fruits are fresh fruits that have been preserved in sugar syrup. This process not only enhances their sweetness but also extends their shelf life.


You can find a variety of fruits that are commonly candied, including citrus peels, cherries, pineapples, and figs. They can be used in baking, as snacks, or even in savory dishes, adding a sweet twist to your meals.


How Are They Made?


Making candied fruits might sound daunting, but it’s surprisingly easy! Here’s a simple breakdown of the process:


1. Choose Your Fruit: Citrus fruits like oranges and lemons are popular for candied treats, but you can use almost any fruit, like cherries, strawberries, or peaches.


2. Prepare the Fruit: Wash and cut the fruit into desired shapes. If using citrus, you can candy the peel or the whole fruit.


3. Blanching: For some fruits, blanching in boiling water for a few minutes helps soften them and remove bitterness.


4. Candying Process: Simmer the prepared fruit in a sugar syrup made of equal parts sugar and water. This is the heart of the candied fruit-making process! The fruit will absorb the syrup and become sweet and sticky.


5. Drying: Once the fruit has absorbed enough syrup (usually after a few hours), remove it and let it dry. You can air-dry or use a dehydrator to help preserve it.


6. Coating: For extra sweetness and a lovely finish, roll the dried fruit in granulated sugar.


Uses for Candied Fruits


Candied fruits are incredibly versatile! Here are some fun and delicious ways to use them:


1. Baking: Add candied fruits to cakes, muffins, or cookies for a burst of flavor. Fruitcake, especially, benefits from the chewy sweetness of candied fruits.


2. Snacking: Enjoy candied fruits as a sweet treat on their own. They’re a perfect addition to a charcuterie board or as a topping for yogurt or ice cream.


3. Savory Dishes: Incorporate candied fruits into salads or meat dishes for a unique twist. They pair wonderfully with cheese, nuts, and greens, providing a sweet contrast to savory flavors.


4. Gifts: Homemade candied fruits make thoughtful gifts! Package them in a decorative jar or box and share them with friends and family.


Health Benefits and Considerations


While candied fruits are delicious, remember they are high in sugar. Enjoy them in moderation, and consider making your own to control the sugar content. You can experiment with different levels of sweetness and even use natural sweeteners like honey or maple syrup for a healthier twist.


Fun Facts About Candied Fruits


- Historical Roots: Candied fruits date back to ancient times when they were used to preserve fruits for long journeys. They were especially popular in Europe during the Middle Ages.


- Cultural Significance: In some cultures, candied fruits are used in traditional dishes. For example, in Italy, candied fruits are a key ingredient in Panettone, a festive bread enjoyed during the holidays.


- Holiday Cheer: Candied fruits are often associated with celebrations and are commonly used in festive baking during holidays.


Candied fruits are a delightful treat that brings a touch of sweetness to your day. Whether you enjoy them as a snack, incorporate them into your favorite recipes, or gift them to loved ones, they’re sure to bring joy. So, grab some fruits, sugar, and get creative in the kitchen! Who knew preserving fruit could be so much fun? Happy candying!